Knee ligaments are usually torn by severe forces caused by extreme and rapid bending of the knee. Since ligaments are strong bands of soft tissue that attach one bone to another, tearing a major ligament is usually very painful and elicits a “popping” sens...
sports therapy
The Benefits of Physical Therapy For Athletes
When it comes to sports, injuries play a huge part. As much as athletes try to avoid these injuries, accidents do happen unfortunately. The results of these injuries have ended athletes’ careers or prevented them from playing games. Physical therapy helps at...
Shoulder Injuries- Why They Are So Common
For athletes that we rehab here at CardioFlex Therapy, the most common sports injuries that we diagnose are Shoulder injuries. Shoulder Sports Injuries are frequently caused by athletic activities that involve excessive, repetitive, and overhead motions. S...