The good news is that it's never too late to start, simple exercises that don't require a lot of equipment can be utilized to help improve balance.
Physical Therapist
Low Back Pain? You need Physical Therapy
Physical therapists are specially trained experts in low back pain.
Physical Therapy After an Auto Accident |
“Each day in the United States, approximately 9 people are killed and more than 1,000 injured in crashes that are reported to involve a distracted driver” according to the National Highway Traffic Safety Administration. We find ourselves reading in...